Author Archives: brianisaac78

12 brave PAX (plus 1 brave dog) started their week off right on the North side of Posh @ the Silo.  Conditions were glorious, full moon coming thru the clouds with temps somewhere in the upper 50’s. PAX- Holy Roller (R), Fertile Myrtle, Dunphy, Huggies, Ice Man (R) w/ his awesome dog, Focker, Colonel Klink,ContinueContinue reading “BackBlast- 3/9 The Silo @ North Posh”

Come one, come all and join me ITG for a little trip around he North with a sprinkle of exercises mixed in. Not sure if it will be a go, but bring a headlamp and gloves, as we may venture off the beaten path, possibly around the lake of fire if I remember correctly.  Let’sContinueContinue reading “Milton PreBlast- 3/9 The Silo @ North Posh”

It was a beautiful Monday morning on the North side, at least that’s what I kept telling myself on the way over. Not too cold, but a steady light rain stayed with us the entire workout to keep us fresh. PAX: Viking, Nino, Huggies, Meter Maid, Holy Roller (R), Milton (Q).  Quick disclaimer and got rollin…ContinueContinue reading “BackBlast- 2/24 Milton Q at North Posh”

In the words of Viking, if you plan to post tomorrow, come on out to North Posh. Why? Why not?  I heard it might rain everywhere except the North.  Either way we will keep moving and get better together.  We won’t discuss politics, but there may be some Bernie and hill debates.  SYITG! -Milton

14 of us brave PAX got after it Tuesday on a perfectly, crisp, cool morning.  Viking came rolling in slowly about 50-55 mph just in time to make disclaimer. PAX: Uncle Rico, Fructose, Viking, Catfish, Husky, Wapner, Lady Bird (Respect), Jewell, Stickup, Gypsy, Huggies, Latex, Nice n Slow, Q: Milton In the PB I saidContinueContinue reading “Back Blast- 1/28 The Cliffs @ the Garden”

Excited to get back to Q my new adopted home at the Garden!  The hills will be alive and well tomorrow, You v. You will most likely be the theme.  We’ll do all the things I hate, which I will he happy to tell you about tomorrow in the gloom.  Come get some! -Milton

PAX- Viking, Speedbump, Carlton, Dunphy, Milton (Q) Weather: Lower to mid thirties,  a little drizzle/snow here and there, all in all a pretty nice little Monday! Coming off the Thanksgiving weekend, and knowing the North has been known to be run heavy at times, I decided to keep that theme to run off a fewContinueContinue reading “Back-Blast- 12/2/19 The Silo at North Posh”

Eat and drink too much this weekend?  Me too…. come out to North Posh tomorrow to burn some calories with me and start your week off on the right foot.  Nothing too fancy, but we will be moving, eh running, for most of the workout.  We will be on pavement, but headlamps and gloves areContinueContinue reading “12/2/19 PreBlast: Milton Q North Posh @ the Silo”

Pax: 15- Catfish, Holla, Minnow, Cowboy, Airball, Uncle Rico, Nino, Fructose, Endo, Domino, Viking, Harbaugh, Latex, Skee-lo (FNG), Milton (Q) Weather: Hot, Humid and Hot This was my VQ at the Garden and I was excited to take a few things I’ve seen from my posts over there and combine them into one.  If youContinueContinue reading “Backblast: 7/18 @ the Garden- Milton Q”

Come out and join me for my VQ at the Garden @ St. Pat’s for some good ole fashioned You v You.  We will cover some ground with a few stops along the way, enjoy the hills, and get in a nice sweat. That’s all I can promise. Gloves are probably a good suggestion. SYITG

Excited for my 1stQ at North Posh Monday morning.   Come join me for a nice mixture of running with some running, and let’s make it one to remember.  Is there a better way to start the week? Ever wondered what’s on the other side of the north? #fieldtrip #morethanaworkout SYITG! -Milton  

The weather could not have been more perfect for my VQ in Pleasantville.  If you haven’t made it out to this little piece of heaven, I encourage you to do so as it is nicer than it even sounds.  Clouds parted (not really) and the temp ranged near 50.  Big shout out to the braveContinueContinue reading “Milton #BackBlast at #Pleasantville 11/30/18”

Please join me in the gloom tomorrow for my VQ as we Mosey through the beautiful streets of Pleasantville.  There will be some running, maybe a Merkin and Burpee or two, and probably some running.  Did I mention there will be some running?  SYITG, MILTON!