BackBlast- 3/9 The Silo @ North Posh

12 brave PAX (plus 1 brave dog) started their week off right on the North side of Posh @ the Silo.  Conditions were glorious, full moon coming thru the clouds with temps somewhere in the upper 50’s. PAX- Holy Roller (R), Fertile Myrtle, Dunphy, Huggies, Ice Man (R) w/ his awesome dog, Focker, Colonel Klink,Continue reading “BackBlast- 3/9 The Silo @ North Posh”

Milton PreBlast- 3/9 The Silo @ North Posh

Come one, come all and join me ITG for a little trip around he North with a sprinkle of exercises mixed in. Not sure if it will be a go, but bring a headlamp and gloves, as we may venture off the beaten path, possibly around the lake of fire if I remember correctly.  Let’sContinue reading “Milton PreBlast- 3/9 The Silo @ North Posh”

BackBlast- 2/24 Milton Q at North Posh

It was a beautiful Monday morning on the North side, at least that’s what I kept telling myself on the way over. Not too cold, but a steady light rain stayed with us the entire workout to keep us fresh. PAX: Viking, Nino, Huggies, Meter Maid, Holy Roller (R), Milton (Q).  Quick disclaimer and got rollin…Continue reading “BackBlast- 2/24 Milton Q at North Posh”

Back Blast- 1/28 The Cliffs @ the Garden

14 of us brave PAX got after it Tuesday on a perfectly, crisp, cool morning.  Viking came rolling in slowly about 50-55 mph just in time to make disclaimer. PAX: Uncle Rico, Fructose, Viking, Catfish, Husky, Wapner, Lady Bird (Respect), Jewell, Stickup, Gypsy, Huggies, Latex, Nice n Slow, Q: Milton In the PB I saidContinue reading “Back Blast- 1/28 The Cliffs @ the Garden”

Back-Blast- 12/2/19 The Silo at North Posh

PAX- Viking, Speedbump, Carlton, Dunphy, Milton (Q) Weather: Lower to mid thirties,  a little drizzle/snow here and there, all in all a pretty nice little Monday! Coming off the Thanksgiving weekend, and knowing the North has been known to be run heavy at times, I decided to keep that theme to run off a fewContinue reading “Back-Blast- 12/2/19 The Silo at North Posh”

12/2/19 PreBlast: Milton Q North Posh @ the Silo

Eat and drink too much this weekend?  Me too…. come out to North Posh tomorrow to burn some calories with me and start your week off on the right foot.  Nothing too fancy, but we will be moving, eh running, for most of the workout.  We will be on pavement, but headlamps and gloves areContinue reading “12/2/19 PreBlast: Milton Q North Posh @ the Silo”

Backblast: 7/18 @ the Garden- Milton Q

Pax: 15- Catfish, Holla, Minnow, Cowboy, Airball, Uncle Rico, Nino, Fructose, Endo, Domino, Viking, Harbaugh, Latex, Skee-lo (FNG), Milton (Q) Weather: Hot, Humid and Hot This was my VQ at the Garden and I was excited to take a few things I’ve seen from my posts over there and combine them into one.  If youContinue reading “Backblast: 7/18 @ the Garden- Milton Q”

Milton #BackBlast at #Pleasantville 11/30/18

The weather could not have been more perfect for my VQ in Pleasantville.  If you haven’t made it out to this little piece of heaven, I encourage you to do so as it is nicer than it even sounds.  Clouds parted (not really) and the temp ranged near 50.  Big shout out to the braveContinue reading “Milton #BackBlast at #Pleasantville 11/30/18”