PAX- Viking, Speedbump, Carlton, Dunphy, Milton (Q) Weather: Lower to mid thirties, a little drizzle/snow here and there, all in all a pretty nice little Monday! Coming off the Thanksgiving weekend, and knowing the North has been known to be run heavy at times, I decided to keep that theme to run off a fewContinue reading “Back-Blast- 12/2/19 The Silo at North Posh”
Eat and drink too much this weekend? Me too…. come out to North Posh tomorrow to burn some calories with me and start your week off on the right foot. Nothing too fancy, but we will be moving, eh running, for most of the workout. We will be on pavement, but headlamps and gloves areContinue reading “12/2/19 PreBlast: Milton Q North Posh @ the Silo”
Pax: 15- Catfish, Holla, Minnow, Cowboy, Airball, Uncle Rico, Nino, Fructose, Endo, Domino, Viking, Harbaugh, Latex, Skee-lo (FNG), Milton (Q) Weather: Hot, Humid and Hot This was my VQ at the Garden and I was excited to take a few things I’ve seen from my posts over there and combine them into one. If youContinue reading “Backblast: 7/18 @ the Garden- Milton Q”
Come out and join me for my VQ at the Garden @ St. Pat’s for some good ole fashioned You v You. We will cover some ground with a few stops along the way, enjoy the hills, and get in a nice sweat. That’s all I can promise. Gloves are probably a good suggestion. SYITG
Excited for my 1stQ at North Posh Monday morning. Come join me for a nice mixture of running with some running, and let’s make it one to remember. Is there a better way to start the week? Ever wondered what’s on the other side of the north? #fieldtrip #morethanaworkout SYITG! -Milton
The weather could not have been more perfect for my VQ in Pleasantville. If you haven’t made it out to this little piece of heaven, I encourage you to do so as it is nicer than it even sounds. Clouds parted (not really) and the temp ranged near 50. Big shout out to the braveContinue reading “Milton #BackBlast at #Pleasantville 11/30/18”
Please join me in the gloom tomorrow for my VQ as we Mosey through the beautiful streets of Pleasantville. There will be some running, maybe a Merkin and Burpee or two, and probably some running. Did I mention there will be some running? SYITG, MILTON!