Gonna be country so saddle up!
Q: Country Boy Pax: Gepetto, Zoolander, Quimby, Face, Water Boy, Backdraft, Spreadsheet, Tiger, Digiorno, FNG (Dorn). It was test day and 11 HIMS all passed just by showing up. Here are your results: Warmup: all pax Completed Beep test: run between cones set up 20 meters apart. Make it to the next cone before the … Continue reading 1/20 #Hurt backblast
Bring your pens and pencils because it's going to be test day at the Mutt tomorrow. SYITG!
It was cold but 9 Pax showed up. QIC: Country Boy PAX: Old Bay, Gippeto, Wham-o, Zima, Mouth, Mad Cow, Duece, Spinal Tap It was cold. There was no snow but it was reported that someone wore ski goggles. Smart man. Mosey: We started with a jog from the lot to St. Matty's Ave and … Continue reading 1/4 #Extender @ Mutt Backblast
We are gonna throw some concrete around and get huge. #gitsome
Q: Country Boy Pax: Water boy, spinal tap, tureen, Kidnapper Van, Quimby, zoolander, deuce, spreadsheet, tiger, Busch, Digiorno, draper, mad cow, giapetto, country boy, happy fingers, jelly finger; katina, bumblebee, PK. Warmup: jog to Portico Streeeeeeeeetch it out!. Now we loose! Thang: webbicides: monkey run suicide with increasing merkins at each line. Get to 10 … Continue reading Backblast at #theMutt Ascending Body Blows
Theme of the day: Ascending exercises! Join us for some fun!