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Iron Sharpens Iron est. 4/22/2017

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Author Archives: heiheib

Backblast 11.9.22

The range at the Patriot – Awesome morning! Sprinting while getting a full body pump keeps the heart rate up and lungs open. Mind is clear!

Posted byheiheibNovember 9, 2022Posted in#LouisvilleLeave a comment on Backblast 11.9.22

Recent Backblasts and Announcements

  • 5-29-24 Back Blast – THE PATRIOT- Rip Van Winkle (Q) May 29, 2023
  • 05.29.23 – PreBlast – The Silo @ The North Posh: Husky (Q) May 28, 2023
  • Pre-Blast – 5/29/23 – The Incubator at South Posh – DeVitto Q May 28, 2023
  • Back Blast – Bulletin Q @ The Nest @ The County May 27, 2023
  • 5/27/23 Pre-Blast – Worm Q The Patriot May 26, 2023
  • Backblast – 5/16/23 – BoW at The O with fertile myrtle May 26, 2023
  • Back Blast: McAfee’s Pitch Perfect Inspired Q May 26, 2023
  • PB JUNE RUCK 5/27 – 0700 @ The Majestic Fog at Posh – Diablo Q May 26, 2023
  • BackBlast 5.26.23 The Defender @ The Patriot May 26, 2023
  • Back Blast The Hawk’s Nest – Huey Q 5/25/2023 May 25, 2023
  • Pre-Blast for The Defender @ The Patriot 5.26.23 May 25, 2023
  • The Chopp(a)er 5.26.23 – w/ Jewel May 25, 2023
  • 05/25/23 Back Blast: The Big Kapowski @ Bayside May 25, 2023
  • BB Finkle Bridle at the Stable May 25, 2023
  • 05/25/23 Pre-Blast: The Big Kapowski @ Bayside – Spam VQ May 24, 2023

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