Domino VQ @ The Cliffs @ The Garden 10.29.19 BackBlast

0530 – 0615 53 degrees 90% humidity Cloudy, dry PAX 10 – Mr. Roper, Uncle Rico, BigBird, Catfish, Fructose, Latex, Jumpseat, Harbaugh, Sarbanes, Domino (VQ) COP 15 Side Straddle Hops IC 15 Grass Grabbers IC 15 Imperial Walkers IC 15 Merkins IC Mosey to Coupons THANG 1 (9 mins) P1: Run up hill, 5 Burpees,Continue reading “Domino VQ @ The Cliffs @ The Garden 10.29.19 BackBlast”

Domino VQ @ The Cliffs @ The Garden 10.29.19 PreBlast

Stop the dominoes from falling at The Cliffs! Looking forward to my VQ and can’t thank everyone enough for pushing me to this point in my F3 journey. We’ll be partnering up to play dominoes. We’ll push coupons, our heart rate, and each other. Come get a full body WO that’s sure to leave youContinue reading “Domino VQ @ The Cliffs @ The Garden 10.29.19 PreBlast”