“The Rooster” at The Mutt — back blast (10/29/19)

The temperature was just right for a great beat down at the Mutt on 10/29/19.  Since I was “the Q” I needed to arrive earlier than traditional Tiger arrival time. The night before everything was going smooth. Actually got to bed at a decent time. However, as we all know things do not alwaysContinueContinue reading ““The Rooster” at The Mutt — back blast (10/29/19)”

Pre Blast 10/29/19 “The Rooster” at the Mutt

Tiger is back at the helm!! For those of you that know me – you know my style. No long distance running, at least I think. There will probably be short bouts of running with coupon work mixed in!! The weather is looking prim for a great work out!! Don’t be the guy that fartContinueContinue reading “Pre Blast 10/29/19 “The Rooster” at the Mutt”

Never to late Back-blast: The Extender at the Mutt (11-8-18)

Just as the temperatures dropped and the cold crisp air set in the heat got turned up at the Mutt. Tiger was at the helm and as the HIMs stood around wondering if Tiger was going to make it on time And he did not disappoint. Rolling in early at 5:27 there was still plentyContinueContinue reading “Never to late Back-blast: The Extender at the Mutt (11-8-18)”

Pre blast “The Extender” @ le Mutt (11-8-18) Tiger at the Helm

Guys this is getting a little crazy for me to Q twice in about a 2 month span. It might be a little cooler tomorrow morning at first, but the temp will definitely get turned up!! No secrets- there will be some running and for sure the coupons will be used. Come on out forContinueContinue reading “Pre blast “The Extender” @ le Mutt (11-8-18) Tiger at the Helm”

Back Blast “The Extender at the Mutt 10/4/18”— Tiger at the Q

It has been a while since I Q’d and I felt like I needed to get back leading a good beat down. On the eve of the day before coming into this world is exactly what I did! I wanted to make sure I got up in time so I wasn’t coming in too hotContinueContinue reading “Back Blast “The Extender at the Mutt 10/4/18”— Tiger at the Q”

The Mutt: The Extender – Pre blast (10-4-18)

The Tiger is back to Q “The Extender” at the Mutt. Come out for a pre B-day beat down. There will definitely be coupon work with total body strengthening. There will also be some running, but know this – I have never been known as a long distance ultra marathon type runner. Be careful inContinueContinue reading “The Mutt: The Extender – Pre blast (10-4-18)”

Backblast 5/31/18: The Extender at “The Mutt”

Better late than never. Well it had been awhile since I Q’ed And some slots were needing to be filled. Zoolander “aka Zoo” reached out and I gladly accepted the challenge of creating a beat down. Setting up for the HT picnic the night before already was a good warm up for the next morningContinueContinue reading “Backblast 5/31/18: The Extender at “The Mutt””