07.31 Rooster PreBlast – Old Bay back at the Helm

Tomorrow there is a crucible, a VQ, and 17 other workouts for you to choose from.  How am I gonna bring the boys to the yard?  I guess I’ll just promise to keep it spicy.  You know what you get with me.  Or do you?

Come do some stuff and some things, and get better at Le Mutt.

~OldBay

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