9/20 Agony PB

Mama’s Boy and Alexa came to Posh a few weeks ago for one of my Q’s. I used some stuff inspired by the Full Metal Jacket movie (now on Netflix, you’re welcome). Mama’s Boy asked me* to bring some of those exercises to the Agony. I’m happy to oblige.

0530. County. SYITG.

* (correction, he asked me to never do this again)

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