The Silo – North Posh – Pre-Blast 10/1/18

Come join me tomorrow morning at The Silo. Packing List: 1. Game Face 2. Poker Face. Tomorrow’s workout is designed to be You vs. You but in a group format. We will work hard but we will have fun. If you have a headlamp please bring one as we will need 3-4.

If you are reading this and don’t normally post at North then come on out! Do it.

Looking forward to starting the week off the right way. SYITG!!

Location: William F. Miles Community Garden, Louisville, KY 40245, USA – The Silos at The Parklands right off Shelbyville Road

-Catfish

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