Charitable Causes – How Can I Help?


Like many of you I was pulled into F3 by FREE WORKOUTS. Let’s face it FREE is hard to pass up. The men of this group share many similar traits and through our shared suffering in the gloom, we developed strong FELLOWSHIP bonds.

Some of the PAX knew each other from high school, college, church, work, etc., none of us knew everyone before we started posting. In a short time, about 16 months, F3 Louisville has supported many outstanding causes.

We’ve raised thousands of dollars in less than a week for a family in need, toys for 2.0’s who could use love and support more than most of us can image, read to school children, participated in Go Ruck events to raise money or awareness, many 5K walks/races, go fund me pages, served meals to the homeless, and many more great works.

F3 Louisville launched Charitable Causes on our website to better support our PAX in their quest to become strong HIM in our local community.

If you want an event listed on the page, contact Abacus at

Together we are carrying out the mission of F3 Nation to plant, grow and serve small workout groups for men for the invigoration of male community leadership.

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