2/2/19 #Ruiner Pre-Blast

Here are the reasons you need to post at the O’s Ruiner on Saturday:

1. The temperature should finally be back in the reasonable range;

2. The Ruiner is my favorite workout to Q (don’t tell the Bag of Wrenches);

3. I’m stealing something from OJ who is one of the best Qs we have in F3 Louisville;

4. I plan to drink more than one adult beverage on Saturday night and so I’ll be looking to get a good workout in before that occurs;

5. The O is the birthplace of F3 Louisville; and

6. Saturday’s are for the boys.



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