PreBlast 2/4/19 North Posh PK Run @ the Silo


Catfish said Monday’s are run heavy workouts.  I have never enjoyed running, however F3 has helped me feel like I am get better at it.  Just ask Worm.  Just this morning at the Chopper he said that it was surprising how fast I was.  He was either surprised because I was fast, or because he thought I look like someone who is slow.  Either way, I am going to push myself and Q a run intensive workout on Monday.  Come challenge yourself, and judge my speed for yourself.  The weather is expected to be in the excellent on Monday.  So I will see you in the gloom, if you are up for a challenge.

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