4th of July PB: What is Burpee Wiffle Ball?


Since we talked about it at the CTF Ruck and posted on Slack this week, everyone has a lot of questions.

What is Burpee Wiffle Ball?

How many burpees do you do if you strike out?

How many burpees for a single? Double? Triple? HOME RUN?

And what, exactly, are liquid refreshments?

If you want answers to these questions and more, post at the County tomorrow, as Mama’s Boy and YHC lead you through a grueling workout while playing the game that is more American than any other.


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