Backblast The Fog @ The Posh Whitney Q 1/11/2020

The Pax

PK

Gypsy

Crotchety – FNG

#2

Jitterbug

Stickup

Wampner

Ladybird

Beastie

Latex

Mr Lotter

Pew Pew

Aerobie

Sweetart

Little Jerry

Abacus

Le Pew

Whitney Q

Disclaimer/Count Off

COP

SSH

Grass Grabbers

Imperial Walkers

Mosey to the Bridge

THANG: Dora

100 Burpees

200 Bob Marley’s ooops, strike that! Bob Hurleys. Some HIM needs to create one though…AYE???!!!

300 Merkins

Jog/Skip/Hop

Partner 1 starts Burpees & Partner 2 Jog up Bridge perform 20 EOC jog back down

2nd time up Bridge…Skip

3rd time up Bridge…Hop

Rinse & Repeat until Dora is completed

Mosey back to F3 Flag for Mary Mary’s with each HIM taking a turn leading. Kudo’s to Master Stretcher Abacus!

COT

Honor to lead this great PAX & encouraged them regarding their Purpose, Potential & Position.

Purpose:Aimless vsDetermined “The two most important days in your life is the day you were born, and the day you find out why.” Mark Twain

Potential: Limited vs Unlimited “Ah, but a man’s reach should exceed his grasp, or what’s a heaven for?” Robert Browning

Position: Static vs Active “When you come to a fork in the road…take it!” Yogi Berra the great philosopher 😉

The Key: Wisdom “If any of you lacks wisdom, let HIM ask God, who gives generously to all without reproach, and it will be given to HIM.” James 1:5 emphasis mine

Intentions/Prayer

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