Boondocks PreBast – LePew 6/16

Sinatra Tabada

Come on out to the Boondocks tomorrow morning! We’re going to have an old school beatdown with classic exercises while listening to some old school Sinatra.

“Life is a beautiful thing, as long as I hold the string!“

  • Coupon work
    • Curls
    • Squats
    • Overhead Press
    • Skull Crusher V Ups
    • Man Makers

“Ask the local gentry, and they will say it’s elementary.”

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: