Diablo PreBlast for July 4 Q at The O

Start Independence Day off the right way by earning the day. 1776 will be the obvious theme. It’ll be hard, but fun, in that weird way we have fun.

When & Where: Seneca Park at 0700

What: Bootcamp workout (1776)

Bring: A Will to work and a chair to rest a little and to enjoy ‘Merican refreshments

Why: To get better

SYITG

Diablo

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