Pre-Blast 7/7/20 Southern Indiana BO


Tomorrow is the day we’ve all been waiting for!!  We’re going to get things running in Southern Indiana.  Like all great experiments, (ie. the first polio vaccine, Pavlov and his dog, Democracy) there’s going to be a few bumps in the road.  The only way we can make those bumps smaller is through the support and participation of YOU.

It’s going to be a standard F3 Louisville workout chocked full of some light running, cardio, and full body blood pumping goodness.  There are no coupons on site but as usual, gloves are recommended.

When: Tuesday July 7, 2020 at 0530

Where: Chapel Lake Park, 5801 New Chapel Rd, Jeffersonville, IN 47130

What: See above

Who: YOU!!!


Plumb Bob

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