I dropped a ruck plate on my ankle this morning and it’s pretty swollen and sore. We’ll move some but not a whole lot of running. Come on out to the newest BO spot. All the cool kids are doing it and you should too. The weather forecast looks as about as good and we can expect for this time of year and will be even better just a few miles to the north. SYITG
Plumb Bob
F3 Louisville 