PAX:
- Colonel Klink
- Faulker
- Captain Crunch
- Holy Roller
- Cochran
- Brown Tail
- Jolly Rancher
- Ray (FNG)
- Judge Judy (FNG)
- Iowa (FNG)
- Raisin Bran (FNG)
- Lucky Charms (FNG)
- LePew (Q)
Today we had five FNGs that, all kin to Jolly Rancher and Captain Crunchberry. Last week, their family’s matriarch passed away and it’s undeniable that she must have been an incredible woman judging that by the fine HIM she raised.
Today’s WO was a run-heavy Q because more than half the PAX were still sore from the Iron Pax challenge yesterday. After our formal disclosure we got right into the COP.
COP:
- 30 Side straddle hops in cadence
- 15 Toy Soldiers in Cadence
- Michael Phelps
- 15 Hillbilly Squats in cadence
- Star plank
- Downward Dog
- Scorpion Pose
- Nuclears starting at 10
Thang:
- The main event was quarter-mile 11s with big boy sit ups on one end, and merkins on the other end. The PAX executed the 11s with incredible gusto. Shout out to the Frantz family for showing up and knocking the ball out of the park. These HIM crushed it and would have made their beloved grandmother Claire proud.
- Total distance at the end of the WO was just under 3 miles
MARY:
- 75 Flutterkicks in Cadence
It was an honor to have led the group this morning.
