Backflop here again. We will slow it down ever so slightly (not intensity wise) with less running and more weight work. Bring a coupon, gloves, and good attitude. We will be traveling around the BIG loop this time. SYITG – Backflop
Iron Sharpens Iron est. 4/22/2017
Backflop here again. We will slow it down ever so slightly (not intensity wise) with less running and more weight work. Bring a coupon, gloves, and good attitude. We will be traveling around the BIG loop this time. SYITG – Backflop