Pre-Blast Saturday 01-02-2021 – The Fog @ Poshland

Posted byf3dauberPosted in#Louisville

Posh is gonna be poppin’ on Saturday morning 0700. If you slept in this morning instead of posting, The Fog is a perfect chance to get your F3 year started right. If you posted this morning…well…still come out tomorrow. Full body workout, high tempo, some running, no coupons, wear gloves. SYITG.
-Dauber

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