@Squid reminded me of my last Q at the Abyss. He described it as a “nuclear light show and karaoke.” Ahhh yes, good times.
I say, let’s relive the good times!
I can’t help you if you don’t like good mornings, toy soldiers, nuclears, flutter kicks, burpees, long-runs by the lake, merkins, and Billy Joel. If you’re like the F3 PAX I know you to be, you love it all and more.
Leave your coupon at home, wear some gloves, and get ready to have some fun getting better, faster and stronger at the Abyss at 0515. SYITG!
Giddy up!
F3 Louisville 