Pre-Blast Monday 03-15-2021 – The Silo @ North Posh

f3dauberMarch 14, 2021#Louisville

Lace ‘em up and get out to North Posh tomorrow morning. We will cover some solid miles on the run, push the heart rate, maybe some burpees, and mix in some good ole 2nd F. No coupons. SYITG

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