OH YEAH!! A change to the Q schedule this week! Your boy has the Q tomorrow and it’s gonna be upper-body extreme. Bring your coupons or sandbags, or don’t… we have them at The Garden. Also, please bring your running shoes. Wouldn’t be a day at The Garden without running. Hills may or may not be used. You’ll have to show up to find out.
SYITG – Jewel
F3 Louisville 