Pre-Blast Saturday 02-12-2022 – The Nest @ The County

WHO freaking DEY!!! The entire world outside of LA (even some Steeler fans) will be cheering for the Bengals to complete their improbable Super Bowl run on Sunday. If you are like me, you are already too excited to sit still. So…put on your orange and black and get out to the Nest tomorrow to put that nervous energy to good use. No coupons needed and wear whatever is appropriate for an F3 workout. Interval running…no long distances.

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