PB BO @The Patriot 7May2022

Gentlemen. YHC has the Q tomorrow at the BO site at The Patriot 0700-0800 2nd F at Catletts after.

This will be a bootcamp style workout with an emphasis on running. Bring your running shoes. Bring an FNG. NO COUPONS. This will be a novel workout inspired by the Run for the Roses. There will be some friendly competition if you so choose however we will all stay together and get better together!

Aye?

SYITG Focker Over Out

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: