This morning was a hot one 85° when I get out of my car. We started with an Indian run no surprise that’s my go to. Then we did a partner work out where we stuck with the number 2. 200 curls 152 skull crushers 122 thrusters 102 big boys etc. While running up the tallest flight of stairs and doing box jumps in between. We finished with Hill sprints on Husky Hill. Then did eight minutes of abs. All in all pretty solid work out. I’d say we lost about 5 pounds in water weight!