Looks like the weather forecast for tomorrow morning is hot and wet. Don’t let that stop you from coming out and making yourself better. Running shoes and gloves are advised, coupons need not apply. FNGs are always welcome. We will work on form and movement, but nothing too extreme due to the predicted temps. Water will be available on site. You are on your own for a towel for the ride home. SYITG.
Single Source
F3 Louisville 