7.23.2022 PreBlast @ The Nest with LePew

I can’t wait to lead the group tomorrow.

It’s been a long time since I’ve Q’d so I look forward to keeping the group together so as to encourage mumble chatter, but to also ensure accountability.

We’ll be partnered-up and pushing each other to the brink. It wouldn’t be a LePew workout without back-ab work, flutter kicks, running, nuclears and coupon work. I intend on kicking my own a$$ for not getting out in the gloom much this year – I hope my breaking point will deliver a sufficient beatdown for everyone else.

Giddy up!

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