PreBlast – 7.23.22 @ The Nest w/ LePew

I can’t wait to lead the group tomorrow.

It’s been a long time since I’ve had the Q so I’m looking forward to keeping the group together to encourage mumble chatter, but to also ensure we’re holding each other accountable.

We’ll be partnered up and pushing each other to the brink. It wouldn’t be a LePew workout without some back-ab work, flutter kicks, running, nuclears and coupon work. I intend on kicking my own a$$ for not getting out in the gloom much this year – we’ll see if my breaking point will deliver a sufficient beatdown for everyone else.

Giddy up.

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