Pre-Blast; 8/9/22 @ Boondocks; Cochran Q

It’ll be another beautiful Tuesday at the Boondocks. My wife previously suggested that I should do a James Bond-themed workout. I don’t know exactly what that means, but screw it, James Bond theme it is! Please bring a coupon, but be prepared to travel some too. In a touching tribute to Boondocks legend, Backflop, I’ll bring a small light show of my own. So this workout should offer something for everyone! SYITG!!

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