09/22/2022 PB IPC Week 3 2022 -The Big Kapwoski – Slide Rule (Proctor)

See sheet that will be provided tomorrow and short video of exercise sequence and form. We will use the football field for our running. BRING A COUPON (and gloves) AND YOUR RUNNING SHOES. Cheers, Slide Rule

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: