10/27/22 Pre-Blast Ghost Q – The Big Kapowski

Pax, only one person knows what is in store tomorrow there are only two people that know who is the Q. Lets prepare with a word from the ghost Q himself:

“We’ll do a little of everything tomorrow. Will do some partner work and a little bit of moving around. I do have a special surprise towards the end of the workout that I claim to have created! Need coupons and running shoes!”

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