It’s the summertime and, as Mungo Jerry says, life’s for living, yeah, that’s our philosophy! Took my guy out to the Vets yesterday to pay our respects, explore the site, and luckily not use the restroom.
Always love visiting the Vets and am looking forward to bringing that action tomorrow. We ain’t waking up for easy. The Plan…
*9/10min warm up AMRAP
*9/10min hill mosey repeats with exercises
*9/10min coupon EMOM
*9/10min lamppost sprints with exercises
*5min merry
Jams will be blasting the whole time. Giddy the F up big HIMS 🐎!
F3 Louisville 