Author Archives: djschu00

Expect an old school Garden style workout of steps and hills for the first half. Then we will mix it up with some fun! SYITG.

HILLS The Hills of St. Pats can be a beautiful sight. When the sun rises up and shines on them bright. But for those in the gloom we know a bit more. Like the fact that these hills can sure make you sore. The Baptizer is fierce, long and drawn out. While the Hill ofContinueContinue reading “PB_Edward Scissorhands Q Cloverfield at ☘️The Garden☘️, Thursday, 4/25/24”

Hills and coupons. We will use both. See you in the gloom.

I know the boys at the Stable love a good Indian Run so who am I to deny them. We will get after it early and keep the heart rate up. Bring those coupons and expect a solid full body workout.

Whether it be moist, wet or dripping; come on out to the Mutt tomorrow for a splashing good workout.

Swing on over to The Garden tomorrow where we will Knock Out some coupon work, bernie some hills and engage the core.

Tomorrow is my 3 year postiversary so I figured I would Q it up. Plan to go up and down. We will find some elevation change. Bring gloves, coupons and an FNG. SYITG

Come out for coupons in motion. BRING COUPONS!!! Leave the sandbags, dumbbells and kettle bells at home. BRING COUPONS!!! Gloves, running shoes and happy demeanor suggested. SYITG.

Tomorrow we will have a traditional, old school Garden WO with some hills, steps, and coupons….and a little twist at the end!!! Come ready to work. SYITG.

Tomorrow 7am, 60 degrees and clear! Seems like a good day and time to cover some ground. We will move and search out some hills. No coupons needed. Bring a good attitude, running shoes and a friend. SYITG

55 degrees, clear and beautiful morning. Quick stretch session and then off to do a 1/2 mile Indian Run 15 men strong. Picked up #16 back at start. Made the lap and then did some footwork drills, forward, side and backwards up and back the parking lot. Next was four corners. Karaoke 90 yards acrossContinueContinue reading “BB – The Max at Bayside 5/23/23 w/ Edward Scissorhands”

Three strong on a crisp spring morning. Warmed up and got after it. 40 reps and a lap. 10 different exercises. Got through all ten. I need with a minute of flutter kicks. Nice and simple but effective.

Heavy coupon reps and running. SYITG

40 sounded like a fun number. So tomorrow we will use the number 40!! Coupons, gloves, running shoes and a get after it attitude required. SYITG.

Started with a little stretchy stretch. Then a 1 mile Indian Run. There were grumbling a from the crowd. White noise to me though. Ha Returned for some partner work. One partner farmer carried up a mild i liane for about 300’. 20 monkey humpers and farmer carry back to starting point. Second partner bearContinueContinue reading “BB – 5/18/23 Edward Scissorhands Q @ The Bridle at The Stable”

Tomorrow, I will be bringing a little taste of 🍀The Garden🍀 out to the stable. Be ready to move and be ready to work!

May 16, 1986….Top Gun released in America. Today….12 fools honored that release with a top gun inspired workout. (Disclaimer, the workout pulled motivation from both the original 1986 film and the 2022 sequel) Quick stretch and we were off. Playlist was obviously Top Gun soundtrack and each exercise correlated with a song or group ofContinueContinue reading “BB 5/16/23 Planetarium at Boondocks w/ Edward Scissorhands”

On May 16, 1986 the movie Top Gun was released in America. Come out tomorrow as we honor this classic bad-ass movie with a Top Gun inspired throw down. Bring a newbie, coupons, running shoes, gloves and be ready to move. SYITG.

SPRING CONDITIONING. Be ready to move, run, jump, hop, skip, shuffle and stride. Bring those running shoes, be ready to get after it and go ahead and bring those coupons too! SYITG.

Tomorrow is my 400th post and my 58th post to complete the IHC. So 400 and 58 will be the theme. Hope to see you in the gloom.

We will explore and take advantage of the various walls, steps, ramps and hills around the site. SYITG No coupons needed.

It’s gonna be rainy, sloppy and maybe a little slushy. And… that doesn’t really concern us. Come out for a heavy circuit day! Bring those coupons and/or sandbags. SYITG

Come out ready to move, lift some coupons and get agile. Bring those coupons and running shoes.

Come out and start your Monday by tackling Satan’s Switchback (name pending …ha). No coupons needed but be ready to work hard and move. SYITG.

We are going to do what I’m calling a Boomerang workout. Lots of repetition, back and forth, up and down. SYITG. Coupons on site. Bring an FNG.

Gonna explore the Hill of Stolen Souls tomorrow. Come out and get in some work.

Todays Q was a Top Gun Maverick theme for my two year postiversary. Quick stretch jumped right into Side Straddle hops that increased in vigor with the intro song to Top Gun. Next we aligned in a V formation for an all out G Force run up the Hill of Stolen Souls and back aroundContinueContinue reading “BB – Cloverfield at Garden- 9/15/22 – Edward Scissorhands”

Q’ing tomorrow for my two year postiversary. Gonna be a Top Gun Maverick theme. We won’t hit 10 G’s, but we’ll have fun trying. Come ready to work and move.

60 Degrees and No Rain. Sounds like a perfect time to cover some ground at the Majestic Fog at Posh. Come out for a full body Saturday Smackdown. We will use some typically “unexplored” areas of the park. It will be a mash up and mix up of exercises! Coupons (not sand bags) needed andContinueContinue reading “PB_The Fog at Posh 07/30/22 w/ Edward Scissorhands”

Do not ABStain from coming to the Garden tomorrow.  It looks to be an ABSolutely perfect morning for a solid workout.  And don’t ABScess about what type of work we will be doing.  It will be good and there will be no reason to ABScond during the middle of the workout.    Wear super ABSorbent clothesContinueContinue reading “PB-07/15/22 -The Baptizer at the Garden w/ Edward Scissorhands”