We had a great showing last week for Week ) and I am hoping for another one this week. We have had a number of guys post for Week 1 this week at the County and Posh. This may be your last chance for Week 1, so if you haven’t completed it yet, or wantContinueContinue reading “Pre-blast: Week 1 of Iron PAX at The O – 9.6.19”
Tag Archives: #IronPAX
Iron PAX Week 0 at The O – 8.30.19
As we approch the Iron PAX challenge, Week 0 is a warm up for the next 4 weeks. Since these workouts are predetermined, they are easy to Q. Just a little set up and explanation and we are good to go. PAX – Grizzly, Captain Insane-O, Deuce, Face, Trump, Plumb Bob, McAfee (QIC) Weather -ContinueContinue reading “Iron PAX Week 0 at The O – 8.30.19”
IronPAX Week 1 Challenge at the Crucible – Back Blast – 8.7.18
Yesterday began the 2018 August IronPAX Challenge. This has been in anticipation for several PAX members over the last few weeks as we have waited for this to arrive. After seeing the workout on Sunday, many of us, including myself had mixed feelings about Tuesday. We knew the workout would be hard, but I don’tContinueContinue reading “IronPAX Week 1 Challenge at the Crucible – Back Blast – 8.7.18”
F3 Louisville 