Back Blast – #BlackOps – #theO – Take the Hill

These Pax: Pope and Tron…

Took this hill 5x…

With the assistance of roughly 95 lbs / stroller of this…

And covered about 4.5 miles total, in 45 minutes, for a 10 minute / mile pace.

Just like yesterday, the weather conditions were great for a cardio / leg drive focused fun run.  I’ve run with Tron several times now, and I’ve had the privilege of getting to know more about him each time out.  Neither of us had any clue how many times we could take the hill in 45 minutes, and I don’t know how much elevation change we covered, but we had a good time, and we logged some tough miles.

Let neither the hill you climb nor the load you carry stop you from where you want to go today.

YHC

Pope