As the Pax grows, so do the number of workouts. Very soon, we’ll add a Saturday workout at the Parklands. We’re soliciting names for the workout — Monday is the #Incubator, Wednesday is #TheBridge — and Qs.
Expanding to this location will also put the #GhostFlag in play for all workouts.
Reach out to Star Child (Parklands Site Q), Red Roof, CI, Zartan, or anyone in the Pax to Q. And spread the word to those East Enders. #NoExcuses.
F3 Louisville 
Boom! Totally in awe of this group of #HIM’s
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