Bayside Pre-Blast 5/24: I love F3 & Merkins

What I love most about F3 is the varied workouts and how nothing ever seems to get old. For this workout, I found a back blast from another Q and thought it looked tough. However, it also looked really enjoyable. I swiped it, modified it because I hate burpees, and created a workout that had never been done at Bayside before. I hope everyone is ready to work hard and get sweaty!

— Banana Bread

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