Pre-Blast. 11. 24. 2018. The Hurt @ The MUTT. Thanksgiving is over. Time to work on that summer bod.

Where: The MUTT

Time: 0700

Gents, it is that time of the year. The time we are tightly between holidays, stress levels are high, and food intake is even higher. I hope you make the right decision to blow off some holiday stress, and burn that holiday turkey with me in the A.M.

I can promise that we will doing some mild running, coupon work (so bring your gloves), and a chance to get better.

There are a lot of great options for tomorrow, so make the decision to wake up, better yourself, and by doing so better those around you.

Coffeteria to follow!

SYITG.

Signing off,

Miyagi

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