12.1.2018 Peroni VQ #PreBlast @ #Ruiner

RhinoIf you like warm and wet come and join me at the O tomorrow morning for my VQ.  Be honest with yourself…who doesn’t like warm and wet, warm being relative of course.

I’m going to throw together a workout I learned from some Navy SEAL buddies on the beaches of Coronado.  If you like to work hard and want to try something new, this is for you.

Disclaimer: No illusions here to being a SEAL, or anything close, though I did use to be able to balance a ball on my head.

Bonus: Those who come will get to see how I came to be #Peroni.
Double-Bonus: Learn the answer to the question, Why Rhinos?



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