Pre-Blast – BigMo -12/10/18 – SnowDay Q

Come out to Veterans Park on Monday for a little heavy work with SnowDay. Bring a plate or dumbbell – 20 to 30 pounds… or heavier if you would like – to swing around. There will be some tire flippin’ and sledge hammer swingin’ as well. Going to introduce a few new things as well. Bring gloves and be ready to work.

SnowDay

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