When Gepetto asked someone to Q on Saturday I have to admit I wasn’t the first one to step forward but I knew he needed some help so I thought what the hell, I’ll do it. I like the extra 15 minutes on Saturday because that last 15 minutes can be really tough. I follow Dark Helmet on Twitter and saw a weinke he posted earlier this week that looked like it really sucked! Perfect! Just what I wanted. In my defense, I did give fair warning in the pre blast that it would suck. Thanks to the HIM’s who came out and embraced the suck with me!
Q: Backdraft
Pax: Deuce, Wham-O, Blue Print, Sump Pump, Meatball, Drysdale, Tiger, Diguorno, PED, Glen Ross, Left Eye, Miyagi
COP: Short mosey with bear crawls, Imperial Walkers, Hamstring Stretch, SSH, Abe Vigodas, Downward Dog Calf Stretches, Cobra, Pretzel Stretch, Arm & Shoulder stretches, Grass Grabbers.
The Only Thang: Mosey to coupon garden and mosey back to big parking lot.
Embrace the suck:
25 Coupon Curls
¼ Mile Run
50 Burpees (Woof!)
¼ Mile Run
100 Merkins
¼ Mile Run
150 Flutter Kicks w/ Coupon
¼ Mile Run
200 Coupon Squats
¼ Mile Run
150 Flutter Kicks
¼ Mile Run
100 Merkins
¼ Mile Run
25 Coupon Curls
COT: Announcements were made about the upcoming ruck on 12/21. Toy drive is still going on through next week, get your new, unwrapped toys into the site Q’s. Intentions went up for the spoken and unspoken prayers. Thanks to all who came out to Embrace the Suck! Backdraft out.
F3 Louisville 
I call bullshit. No way you could do all this in an hour!
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You can’t call bullshit if you weren’t there ya big dummy! And you know we did!
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