Amelia-Q, Alexa, Abacus, Big Bird, Viking, Iceman(R), Bulletin(R), Scratch-N-Dent, Jolly Rancher, Gizelle, Trebek, Katniss, Jerry Maguire FNG (R)
KSDF 170956Z 12006KT OVC050 04/01 A3017
Mosey around campus
COP- Grassgrabbers, Abe Vigotas, Imperial walker squats, Sidestraddle hops, Kendra Newmans, Stretches. Mosey to coupons.
DORA: 100 Merkins 200 Sumo Squats 300 LBC
Partner 2 Firemans carry 2 coupons length of parking lot and complete 10 manmakers, 10 arm curls with coupon while holding squat, 10 skull crushers.
Line up and leap frog across field starting from knee on ground position.
Plank jacks, pickle pounders, flutter kicks, gas pumps
Great to see 1 FNG at The County today. Came to us after hearing Big Bird/Abacus speak about F3 before Mass last week. Welcome Jerry Maguire!