The budget didn’t allow for any vacation travel on Spring Break, so this week’s Heavy will involve some Extreme Couponing. Don’t bring weights, but do bring gloves. We will do Tabata intervals of work & rest. Meet at the portico near the playground. And seriously, expect to have a coupon in each hand.
Pre Blast Heavy #BlackOps #theCounty 4/03/2019 Wednesday 0530 Crock Pot Q
F3 Louisville 