5/1/19 Vets (Carlose)

We had great weather this morning. Totally forgot I had the Q πŸ˜‚πŸ˜‚πŸ˜‚. Thought it was next week. So I showed up like 3 minutes before the start. But we definitely had a great workout. Started out with partners in the parking lot. We did 3 different workouts that included coupons while one partner did a cardio lap that included Crab Walks, Bear Crawls, Mario’s & sprints. We finished up at the memorial. We did a group marry session. One person yelled what marry Workout we would do while they performed the speed ladder drill and ran a sprint around the memorial.





Johnny on the Pot





Tony Maleto

Thumb Tack


Hot Wheels

FNG couldn’t remember his name we gave him

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