Nugget-versary 2: Electric Boogaloo #BoW

As many of you know, Tuesday is my 2 year anniversary of joining this little cult called F3 Louisville. I’ve met a lot of HIMs over these 2 years, and I would love to see you guys at this workout.What you can expect is some you v you, some partner work, and competition. Also included in admission will be laughter, music, and lots of mumblechatter.When: Tuesday, May 7, 5:30 amWhere: the O at Seneca parkWhy: To get betterSYITG

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