6/11/19 BoW Pre-Blast

I haven’t finished my weinke yet but my plan is to have tomorrow’s workout be cardio heavy…so govern yourself accordingly. A head lamp may be useful too.

The weather looks like it will be perfect so no excuses for not showing up. Let’s get the day started off right together.

SYITG

-Wham!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s