07-13-19 Pre-blast – Backdraft/Geppetto (Ghost) Q – 2 Year Postiversary @ Le Mutt

Tomorrow is the Backdraft/Geppetto 2 year postiversary at The Mutt! It’s really hard to put into words what F3 has meant to both of us since we went to the O that morning two years ago.  Unfortunately, Geppetto will be unable to attend. He will be there in spirit of course as we do a couple of his favorite exercises in his honor. Come out and celebrate with both, errr, one of us anyway. SYITG

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