Cloverfield 10.17.19 PreBlast


I’ve got a surprise for anyone posting at The Garden tomorrow…a hill will be involved. Simply put, if ever Q at The Garden & don’t use one of the hills then in my opinion my Q credibility is shot. If you’re not scared to WO on a hill, bring some gloves & come out to The Garden. We’ll run, we’ll bear crawl, we’ll lift stuff, we’ll carry stuff, blah blah blah, we’ll GET BETTER.



Published by Nino

co-1stF Q for F3Louisville

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